Hypno Birthing
Mongan Method HypnoBirthing® is a simple, straightforward program, thoughtfully developed over the years to remind mothers of the simplicity of birth itself. Just as the majority of birthing women do not need interventions and procedures for safe and healthy birth, they do not need a complex set of exercises and scripts to prepare themselves for peaceful, calm and comfortable birthing. The birthing body and the baby know just what to do. Mongan Method HypnoBirthing® is designed to teach women to trust in Nature’s way of birth and to relax and let their bodies do what is needed. By practicing a few key techniques, mothers program their minds and condition their bodies to birth easily. When it comes to programming and conditioning, variety is not necessarily a good thing. Repetition is what gets the best result.

We believe that every woman has within her the power to call upon her natural instincts to bring about the best possible birthing for her baby and herself.
Marie F. Mongan

- From 2005 to 2010 17% of US HypnoBirthing® mothers birthed via C-Section, compared to the national average of 32%
- 9.5% of HypnoBirthing® mothers chose to birth in the comfort of their homes.
The national average is less than 1% - 6% of HypnoBirthing® mothers chose to birth in freestanding birth centers.
The national average is less than 1% - Only 23% of HypnoBirthing® mothers birthing vaginally had epidural anesthesia, compared to the national average of 71%